Sunday, August 9, 2009

Zucchini Ribbons



A quick recipe to prepare for a vegetable dish to balance out your meal.

4 medium zucchini ( about 1 1/2 lbs.) sliced lengthwise into ribbons
2 T. grated Parmesan, cheese
2 T. fresh dill, chopped
1 T. extra virgin olive oil
1 t. red pepper flakes

Bring a pot of water to a boil. Add the zucchini to the boiling water and cook for 30-60 seconds, or until tender-crisp. Drain.

Transfer the zucchini to a serving bowl. Add the Parmesan cheese, dill, oil, and red pepper flakes. Gently toss until the zucchini is coated.

Fat.......5 g
Sat. Fat..1 g
Sodium....62 mg
Cholesterol.2 mg
Fiber.....2 g
If you like this blog, please look for my other blogs:
Thyme for Herbs
Happenstance House
Tickling the Ivories

2 comments:

flowrgirl1 said...

sounds good and simple.

vincent said...

Hello,


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