Sunday, February 28, 2010
1 c. low-fat cottage cheese
2 T. reduced calorie mayonnaise
2 T. plain nonfat yogurt
1/4 c. grated Parmesan cheese
1 (14 oz.) can artichoke hearts, drained and finely chopped
1/8 t. paprika
1 ( 5 1/4 oz.) box whole grain melba rounds
Combine first 4 ingredients in blender or food processor; cover and process until smooth.
Stir in chopped artichoke hearts.
Cover and chill thoroughly.
Sprinkle with paprika just before serving.
Serve with melba rounds.
YIELD: 8 appetizer servings = 1/4 c. plus 1 T. each dip and melba rounds apiece
Please make your car a NO PHONE ZONE!!!
If you like this blog, please look for my other blogs:
Thyme for Herbs
Bits, Tales, and Yarns